Sorry for the lapse in keeping this blog updated. There has been so much that has happened lately that my blog has taken a back burner, but not anymore. It is now a brand new year and I have deemed 2013 my year to shine. I have goals that are absolutely frightening but it is good. If your goals don’t scare you then they are not big enough!
As you may have read in my other posts, I have been involved with a circuit training workout program along with a meal replacement drink (which is absolutely delicious). I am still battling the weight but I am changing things up with a different workout routine for a while to change things up a bit. Pilates and Yoga are now on the menu for the next 6 weeks. Time to give the larger muscles a break and work on the smaller ones. I’m getting older so I have to make sure I keep the body tight and toned in all muscle groups.
Along with being a drinker of that wonderful meal of the Gods known as Shakeology, I am also a distributor for the company that sells it, Team Beachbody. This stuff is the best thing I have come across ever! There are other brands out there but nothing compares to Shakeology. It’s the easiest healthy meal you can have for around 4 bux. There is not a menu item at any fast food joint around that can compare to that.
With that being said it’s off to feed my brain some outstanding personal development. No it’s not just for crazy people! Later ya’ll.